Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm
To place Café orders call (231) 346-2852 | Closed Thanksgiving Day

Healthy Choices for Back to School

Healthy Choices for Back to School

It’s back to school time once again.  Stock up on breakfast and lunchbox supplies and after school snacks that kids are sure to love.  

 

 

 

 

Ideas for back to school food...

Pamela's Whenever Bars
Nature's Path Organic Waffles 
Applegate Naturals sliced deli meat 
Food for Life Organic Ezekiel bread 
So Delicious Cultured coconut yogurt 
Organic Valley Stringles cheese sticks 
Field Day Peach and Pear cups
Bulk dried banana chips and mango slices

Lunch Gear

Refresh your lunch equipment and step out with the coolest, most environmentally friendly lunch gear.

 

 

Ukonserve Stainless Steel Nesting containers, insulated food jars, and leak proof containers for eco-friendly lunches.

 

 

 

 

 

PB & J Alternatives

Are you, (or your kids) tired of traditional peanut butter and jelly sandwiches? We have some great alternatives to spice up your sandwiches:

 

Earth Balance Coconut Peanut Butter spread combines creamy peanut butter with velvety, delicious coconut butter making a divine spread for your favorite bread.

 

 

 

 

Naturally Nutty flavored nut butters - organic, vegan, gluten-free, low stir, made locally in small batches, flavors include butter toffee peanut butter, vanilla almond, chocolate cherry peanut butter, honey roasted cinnamon. Awesomely delcious!

 

 

 

 

Naturally Nutty also makes seed butters like this pepita sunflower butter.

 

 

 

Here is a great recipe for a bar cookie that kids will love. It’s easy too and kids can even make it themselves (with a little adult supervision.)

Crispy Quinoa Fruit Nut Bars

1/2 cup peanut, almond, cashew or hemp butter
pinch sea salt
1/2 cup agave syrup
1/2 teaspoon vanilla extract
3 1/2 cups puffed quinoa, millet, or crispy rice
1/2 cup finely chopped dried apricots

Gently heat agave, nut butter, vanilla, and sea salt in a saucepan. Stir until it starts to lightly bubble.  Remove mixture from heat and combine with quinoa puffs and apricots in a bowl. Make sure the cereal is completely coated. Place mixture into a greased 8 inch square cake pan and press to form an even layer. Refrigerate for 30 minutes before cutting.

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Fresh Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Challah
Quick Breads
WF Sandwich Bread
WF Vegan Flaxseed Bread