Oryana Natural Foods Market
Oryana Natural Foods Market
260 East Tenth Street | Traverse City, MI 49684 | (231) 947-0191

Monday - Saturday 7:30am-9:00pm | Sunday 9:00am-7:00pm

Oryana News

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Valentine's Day is Coming...

 Don't forget about your sweetie on Thursday the 14th.

Sweetheart Basket with poached pear, heart-shaped brownie and serving of Zinfandel wine $9.49 (Order ahead to ensure availability, stop by Customer Service or call 947-0191.)

 Fair Trade Roses from Ecuador $1.99/stem
Giant Valentine Cookie - order in your favorite flavor with a special message $7.99
M. Lawrence "Wet" Sparkling Wine $17.79
Blissful Bakery Champagne Caramels $9.99
Grocer's Daughter Valentine Box $19.99
Divine Dark Chocolate Hearts $5.99
Zum Shea Butter Bath Salts $9.99
AuraCacia Renew Rose Body Oil $10.79
Equal Exchange Valentine Cards and Candy $9.99

Manager's Specials in the Freezer 

Evol Bowls, various flavors $3.99
Evol Burritos, various flavors $2.99
Earthbound Farm 9 oz. kale, chard, & collard greens $2.49
Earth Cafe Vegan Raspberry Cheesecake $5.99

February Wellness Specials

Kal Sleep Success 60 ct • Reg. $19.89 Sale $13.75
Kal Apple Cider Vinegar • Reg. $11.29 Sale $8.99
Solaray Lysine 90 tablets • Reg. $11.49 Sale $8.61
Collective Wellbeing Charcoal Body Wash • Reg. $15.59 Sale $11.99
Collective Wellbeing Detox Soap • Reg. $9.29 Sale $6.99
All Larenim Make-up and Make up brushes • 25% off
Organix South facial oil serum • $14.99 Sale $11.99
Organix South Neem Leaf Lotion • Reg. $9.29 Sale $6.99
Solaray Glucommanan • Reg. 16.59 Sale $13.99
 

The Art of Chinese Cooking Class

One of the world’s oldest cuisines, Chinese cooking incorporates the yin and yang principle of balance and harmony in foods’ color, flavor, and texture. To explore the different natures of yin and yang, we will make Water Chestnut & Beef Cakes, Chicken with Lemon Sauce, and a Sichuan Vegetable Stir-Fry. For a sweet ending we will prepare sweet and flaky coconut buns from the Guangzhou region. This class takes place at Grace Episcopal Church at 6 p.m. Registration is required. Call Customer Service at 947-0191.

 

Special Event Alert

Come to a Valentine's Day fundraiser featuring music by Seth & May for longtime Oryana members Bob Russell & Sally Van Vleck whose home was severely damaged by a fire. Doors open 6 pm; concert @ 7 TICKETS $10 or donation Higher Grounds Roaster, 806 Red Drive, TC

As many of you know, Bob has also been battling cancer and is now exploring an experimental treatment. If you would like to assist Bob and his family with the cost of this treatment, you can go to whenyouwish.com and make a donation.

"Can"struction

Oryana participated in Father Fred's Canstruction, an event where area groups build structures made out of canned goods, which are then donated to FF pantry. We used over 2000 cans of organic foods to build our sculpture.

 

Co+op Deals Grocery Specials

Recipe of the Week

Make a delicious treat for your sweetheart or whip up this easy recipe together!



 

Mint Chocolate Truffles 

8 oz bittersweet chocolate
8 oz semisweet chocolate
1 14-oz can organic sweetened condensed milk
Peppermint extract to taste
Finely chopped hazelnuts or almonds
 

In a heavy saucepan, over low heat, melt the chocolate with sweetened milk, stirring until smooth. Stir in extract. Chill 2 hours or until firm. Shape into 1 inch balls and roll in the nuts. Chill 1 hour or until firm. Store covered at room temperature. Makes about 5 dozen.

Quote of the Week



 

"All I really need is love, but a little chocolate now and then doesn't hurt."

~Lucy Van Pelt, Peanuts Comic Strip

Upcoming Events

Feb. 6 Cherry Capital Chorus Valentine concert 11 a.m.
Feb. 15, 4 - 6 pm - Wine Tasting
Feb. 16, 12 - 3 pm - Kids Cuisine

QUICK LINKS

Lake St. Cafe
Bulk Specials
Produce Specials
Events
Recipes

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Fresh, Local

Breads at Oryana
 

Delivered Daily

Bay Bread
Old Mission Multigrain
Stone House Bread
Pleasanton Bakery

Oryana's Own:
 Bagels
Cinnamon Rolls
Pretzel Bread
Challah
Quick Breads
GF Sandwich Bread
GF Vegan Flaxseed Bread
 

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