Wednesday, February 29 is the day we invite the entire community to see what Oryana is all about, in addition to welcoming members for a day of fun, food, fellowship, and of course, discounts! Everyone, and we mean everyone, gets 5% off today.
Meet some of our community partners, local businesses who partner with us and offer special discounts to Oryana member-owners.
Enjoy a sample of one of our signature soups with toppings to go with it. Sampling takes place from 12 - 2 p.m.
Enter to win a $100 Oryana Gift Card!
Oryana will donate 1% of the day's sales to Food Rescue of Northwest Michigan.
15% off bulk items through February
•chocolate covered cherries •all varieties of energy nuggets •agave nectar •raw organic almonds •goji berries
Field Day Organic Peanut Butter - salt, no salt, crunchy, smooth $4.49
Kelapo Coconut Baking Sticks - Use in place of butter at a 1:1 ratio $4.99
Ozery Morning Rounds - tasty breakfast buns filled with fruits and nuts $2.79
EcoTrek Fitness Whole Food Bars - Michigan-made, Dark Chocolate Raspberry or Dark Chocolate Peanut Butter flavors gluten/dairy-free $2.59
Beer & Wine Tastings at Oryana!
Beginning next month we will have beer and wine tastings in the store. They will take place Fridays from 4 - 6 p.m. Friend us on Facebook or check the events page on our website to find out about upcoming tastings. (Must be 21 with I.D. to sample alcoholic beverages.)
Oryana Breakfast Offerings Expanded
Check out our new and improved breakfast menu. Fabulous burritos, stuffed breakfast biscuits, and MORE...
Grocery Specials 2/15 - 2/28
Spring is coming and now is a good time to think of cleansing after the heaviness of winter foods. Try this delicious greens recipe with a bright, lemony tang.
Garlicky Greens with LemonFrom newhope360.com
1 cup vegetable broth 6 cloves garlic, minced 2 cups chopped kale 2 cups chopped collard greens 2 cups chopped chard leaves & stems Fine zest of 1 lemon Sea salt to taste
Place broth and garlic in a large sauté pan and simmer over medium heat until broth is reduced by half, about 5 minutes. Stir in greens and cook, covered, for 12 minutes. Add chard and cook until just tender, 3 minutes. Stir in lemon zest and salt and serve immediately.
Quote of the Week
“Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”
There are still a few spaces left in our free Community Seminar
The Child, Behavior, & Food Connection
When: Monday, Feb. 20, 6 – 7:30 p.m.
Where: Traverse Area District Library, 610 Woodmere. Ave.
Registration is required. Call Customer Service at 947-0191 or stop by in person.
Dietitian Melissa Tolan-Halleck, MS, RD, will discuss the connection between food and behavior in toddler to school-age children. The relationship between children affected by Autistic Spectrum disorders and food will also be discussed. Samples will be provided.
Read the Current Issue of Natural Food News
Breads at Oryana
Old Mission Multigrain
Stone House Bread